Soya fried rice

 

INGREDIENTS

FOR FRYING SOYA:

  • 3 cup waterfor boiling
  • ½ tsp saltfor boiling
  • ½ cup soya chunks
  • ½ tsp ginger garlic paste
  • ½ tsp kashmiri red chilli powder
  • ¼ tsp salt
  • 2 tbsp oil

FOR FRIED RICE:

  • 2 tbsp oil
  • 2 clove garlicfinely chopped
  • 1 chillislit
  • 4 tbsp spring onionchopped
  • ½ onionfinely chopped
  • ½ carrotfinely chopped
  • 2 tbsp cabbagefinely chopped
  • ½ capsicumfinely chopped
  • 1 tsp chilli sauce
  • 2 tbsp vinegar
  • 2 tbsp soy sauce
  • ½ tsp pepper powder
  • 1 tsp salt
  • 2 cup cooked rice

INSTRUCTIONS-

  • firstly, in a saucepan boil 3 cup water and ½ tsp salt.
  • add ½ cup soya chunks and boil for 5 minutes.
  • drain off and squeeze soya slightly.
  • take the squeezed soya into a small bowl.
  • also, add ½ tsp ginger garlic paste, ½ tsp chilli powder and ¼ tsp salt.
  • mix well and marinate for 30 minutes.
  • now in a wok heat 2 tbsp oil and in marinated soya.
  • fry for 3 minutes making sure it turns crisp and cooked well.
  • keep the fried soya aside.
  • in the same wok heat 2 tbsp oil and stir fry 2 clove garlic, 1 chilli and 2 tbsp spring onion.
  • also, saute ½ onion on high flame.
  • further, add ½ carrot, 2 tbsp cabbage and ½ capsicum.
  • stir fry on high flame without overcooking vegetables.
  • now add 1 tsp chilli sauce, 2 tbsp vinegar, 2 tbsp soy sauce, ½ tsp pepper powder and ½ tsp salt.
  • stir fry making sure all the spices are well combined.
  • further, add fried soya and stir fry coating sauce uniformly.
  • now add 2 cup cooked rice and ½ tsp salt.
  • stir fry making sure all the sauce is well combined.
  • finally, add 2 tbsp spring onion and enjoy soya fried rice with gobi manchurian.

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